Train Your Mind: Meditation, Shodo, and Tea Ceremony at a Temple
Details
It will be a good opportunity to think about your mind and body from the inside out through zen meditation and Pilates. Pilates will make your heart free from stress while building a beautiful body.
You can experience this strict Japanese traditional meditation. Careful because this is a bit hardcore. The monk may hit you with a Buddhist stick – if you want.
■Highlights:
Zazen
Shodo
Tea Ceremony
■Program:
9:00: Meeting Place: Higashi-Nakano station (JR/Toei-Line)
9:30: Introduction to the Temple
10:00: Zazen Meditation, SHODO (Japanese Calligraphy), Japanese tea ceremony
13:30: Great lunch at the best local restaurant
(3,000yen doesn't include lunch. Lunch is around 1,000yen)
- Availability:
- 1st, 2nd and 3rd Saturday every month
- Duration:
- 4 hour 30 min
- Speaks:
-
日本語 (Fluent)
English (Intermediate)
- Area:
- Tokyo
- Nearest station:
- JR/Toei-Line Higashi-Nakano station (東中野駅).
- Min Participants:
- 1
- Max Participants:
- 6
- Possessions:
- Remarks:
- Review (0)
About the host
Tokyo Experience
Tokyo Experience offers you the best guide tours in Tokyo Metropolis. Tokyo Experience is a group of young Japanese people who have lived in Tokyo for many years, and guides you to the best local restaurants, hottest places and the best-kept secret spots around.
